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Lollysss
Journal
11 May 14
Lollysss's Journal, 11 May 14
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Weigh In record (no journal entry) for 11 May 2014
73.6 kg
Lost so far:
0.4 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 11 May 2014:
552 kcal
Fat: 32.40g | Prot: 13.22g | Carbs: 52.01g.
Breakfast:
Innocent Orange Juice, Roomkaas, Wasa Cracker, Verse Muntthee, Croissant (Zelfgebakken uit Blik).
Lunch:
C1000 Verse Roomkaas met Kruiden, Wasa Cracker, Verse Muntthee.
more...
2253 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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Lollysss's Weight History
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