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udah naik. sekarang turun lagi 😭. semoga bisa naik 5 kg
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45 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 24.93g | Prot: 23.71g | Carbs: 159.30g.
Breakfast: Rendang, Nasi Putih. Lunch: Cendol. Dinner: Rendang, Ikan Kembung, Nasi Putih. more...
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Losing 0.1 kg a Week
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Wa Ode Merlin's Weight History
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