Viiio__'s Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

55.4 kg Lost so far: 3.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

1182 kcal

Fat: 43.71g | Prot: 67.32g | Carbs: 135.48g. Breakfast: Brüggen Copos de Avena, Café con Leche de Soja. Lunch: Lomo de Cerdo Asado, Pan Tostado. Dinner: Melón . Snacks/Other: Serrano Jamón Serrano, Plátano, Aceite de Oliva, Níspero, Pan Tostado. more...

1640 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Viiio__'s Weight History

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Viiio__'s Journal, 07 Jun 21

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Viiio__'s Weight History