Weigh In record (no journal entry) for 07 June 2021
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97 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 64.81g | Prot: 89.40g | Carbs: 115.14g.
Breakfast: Tea India Tea, Aloo Palak, Roti. Lunch: Dry Roasted Peanuts (without Salt) , Tea India Tea, Raisins (Seedless) . Dinner: Amul Curd, Roasted Grilled or Baked Chicken. more...
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Gaining 0.1 kg a Week
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Praveen ironbull's Weight History
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