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Media settimanale 54
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54.2 kg
Lost so far: 3.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 37.97g | Prot: 100.18g | Carbs: 140.76g.
Lunch: Olio Extra Vergine di Oliva, Rummo Fusilli Integrali Bio, Mutti Datterini, Uovo. Dinner: Finocchio Crudo, Sibamba Arachidi Tostate, Mutti Datterini, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Scotti Gallette di Riso Integrali. more...
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1534 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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mirela.patrascu's Weight History
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