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vinca.minerva
Journal
07 Jun 21
vinca.minerva's Journal, 07 Jun 21
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Weigh In record (no journal entry) for 07 June 2021
45.5 kg
Lost so far:
11.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2021:
1827 kcal
Fat: 51.44g | Prot: 79.99g | Carbs: 280.98g.
Breakfast:
Bango Kecap Manis, Cooked Fish, Indomilk Susu Kental Manis, Khong Guan Malkist Crackers, Tapai Singkong, Diabetasol Sweetener, Incofood Maxcreamer.
more...
1827 kcal
Exercise:
2 - 3 hours, 1 - 6 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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vinca.minerva's Weight History
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