Weigh In record (no journal entry) for 10 May 2014
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116.8 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 21.01g | Prot: 59.83g | Carbs: 105.22g.
Breakfast: Sara Lee Honey Wheat Bread, Reduced Sugar Grape Jelly, Peanut Butter, Instant Breakfast Rich Milk Chocolate, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, Milk (Fat Free or Skim, Calcium Fortified). more...
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Gaining 2.4 kg a Week
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