Weigh In record (no journal entry) for 06 June 2021
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59.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 58.56g | Prot: 53.83g | Carbs: 147.70g.
Breakfast: El Panqué Cuernos, Café, Nature's Heart Coconut Creamer, Cebollas, Aguacate, Caldo de Res, Tortilla de Maíz Smae. Lunch: Queso Oaxaca Smae , Masa de Maíz . Dinner: El Panqué Cuernos, a de Coco Alimento Líquido de Coco , Cherubs Jitomate Cherry, Aguacate, Queso Oaxaca Smae , Jamón de Pavo, Baalans Mayonesa sin Huevo , El Panqué Cuernos. Snacks/Other: Zanahoria Rallada Cruda Smae. more...
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Gaining 0.1 kg a Week
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