FocacciaBread's Journal, 06 Jun 21

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Weigh In record (no journal entry) for 06 June 2021

71.3 kg Lost so far: 12.6 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:

944 kcal

Fat: 39.27g | Prot: 84.14g | Carbs: 66.49g. Breakfast: Bell Peppers, Egg, Thomas' Bagel Thins - Everything, LouAna Pure Coconut Oil. Dinner: House Foods Tofu Shirataki Fettuccine, Chicken of the Sea Chunk Light Tuna in Water, Campbell's 98% Fat Free Condensed Cream of Mushroom Soup. more...

2280 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour and 1 minute, Bicycling (leisurely) - <16/kph - 23 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

steady weight

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FocacciaBread's Journal, 06 Jun 21

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FocacciaBread's Weight History