Weigh In record (no journal entry) for 06 June 2021
|
82.8 kg
Lost so far: 10.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 111.26g | Prot: 80.85g | Carbs: 17.06g.
Breakfast: Вареное Яйцо, Ol'mar Оливковое Масло Extra Virgin, Авокадо, Džiugas Fresh Grated Cheese, Кокосовое Масло, Farm Milk Молоко 2,0%, Кофе с Молоком. Dinner: Свинина Запеченая, Valio Cheesepop. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Njutik;)'s Weight History
|