Weigh In record (no journal entry) for 06 June 2021
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91.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2486 kcal
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Fat: 134.46g | Prot: 85.43g | Carbs: 223.72g.
Breakfast: Kaffee, Bronchibon Eukalyptus, Milfina Butter, Kräutertee, Banane, Milbona Gouda Jung. Lunch: Dulano Delikatess Salami-Snack Mini, Kaffee, Harry Mehrkornbrot (35g), Kräutertee. Dinner: Gutes Land Gouda Jung, Leerdammer Feine Scheiben Zart-Nussig, Lieken Urkorn Mehrkorn, SodaStream Cola Mix, Kräutertee, Bronchibon Eukalyptus, Choco Edition Edelbitter Schokolade 81% Kakao. Snacks/Other: Grafschafter Sonnenblumenvollkornbrot (56g), Scheibletten, Milfina Butter . more...
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Losing 8.4 kg a Week
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Boerenjongen's Weight History
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