Boerenjongen's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021
91.8 kg Lost so far: 0 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
2486 kcal Fat: 134.46g | Prot: 85.43g | Carbs: 223.72g.   Breakfast: Kaffee, Bronchibon Eukalyptus, Milfina Butter, Kräutertee, Banane, Milbona Gouda Jung. Lunch: Dulano Delikatess Salami-Snack Mini, Kaffee, Harry Mehrkornbrot (35g), Kräutertee. Dinner: Gutes Land Gouda Jung, Leerdammer Feine Scheiben Zart-Nussig, Lieken Urkorn Mehrkorn, SodaStream Cola Mix, Kräutertee, Bronchibon Eukalyptus, Choco Edition Edelbitter Schokolade 81% Kakao. Snacks/Other: Grafschafter Sonnenblumenvollkornbrot (56g), Scheibletten, Milfina Butter . more...
2634 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.4 kg a Week

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Boerenjongen's Weight History


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