slynn_lynn's Journal, 09 May 14

Trying to justify the wine after dinner the last few days and I can't. It just adds empty calories to the day, so enough of that.

Going to be a good girl from now on. While I may have a glass from time to time when I'm out to dinner, no need to bring it into the house. Too tempting.

View Diet Calendar, 09 May 2014:
1716 kcal Fat: 99.73g | Prot: 66.82g | Carbs: 151.75g.   Breakfast: Kraft Simply Light Sour Cream, large eggs, tillamook shredded cheese, scallions, Tomatoes, Truvia Baking Blend, Bigelow Tea English Breakfast Tea. Lunch: Truvia Baking Blend, Bigelow Tea English Breakfast Tea, Kirkland Signature Chocolate Chip Chewy Granola Bar, Best Foods Real Mayonnaise, French's Classic Yellow Mustard, Land O' Frost Premium Honey Smoked Turkey Breast, Great Lakes Cheese Sharp Cheddar Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Scallions or Spring Onions, Carrots, ultra premium chunky bleu cheese dressing, Oven Roasted Turkey Breast, Premium Romaine, Seasoned Croutons, Tomatoes, Truvia Baking Blend, Bigelow Tea English Breakfast Tea. Snacks/Other: Klondike Mint Chocolate Chip, Nabisco Triscuit Crackers Original, a almond royale. more...
3179 kcal Exercise: Walking (moderate) - 5/kph - 50 minutes, Sleeping - 6 hours, Housework - 1 hour, Sitting - 3 hours, Resting - 11 hours and 10 minutes, Desk Work - 2 hours. more...

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