Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
study0323
Journal
31 May 21
study0323's Journal, 31 May 21
study0323's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 May 2021
60.1 kg
Lost so far:
7.8 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2021:
1351 kcal
Fat: 48.97g | Prot: 65.20g | Carbs: 51.71g.
Breakfast:
咖啡.
Lunch:
生菜沙律加各種蔬菜, 有皮雞肉(烘烤).
Dinner:
紅餐酒, 生菜, 壽桃牌 蝦子麵(幼條), 豬腳.
more...
1680 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 24 minutes, Sleeping - 6 hours, Resting - 16 hours and 36 minutes.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
study0323's Weight History
View Complete History