Weigh In record (no journal entry) for 01 June 2021
|
61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 75.16g | Prot: 63.45g | Carbs: 72.91g.
Breakfast: Ritter Sport Hazelnuts, Савушкин Сыр Творожный Сливочный, Finn Crisp Хлебцы Ржаные с Отрубями, Barilla Соус Песто, Сыр Пармезан (Тертый), Гуакамоле, Семга Слабосоленая, Скрембл. Lunch: Окрошка на Кефире. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|