Weigh In record (no journal entry) for 05 June 2021
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76.2 kg
Lost so far: 12.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 75.65g | Prot: 36.47g | Carbs: 148.67g.
Breakfast: Beatrice Whipping Cream (35%), Maple Syrup, Coffee. Lunch: Beer, Vanilla Puddings (Instant, Dry Mix) , Strawberries , Kirkland Signature Real Whipped Cream, Tenderflake Puff Pastry, Coleslaw , Ketchup , No Name Original Hot Dogs, Pom Pain à Hot-Dog. Dinner: Hellmann's Real Mayonnaise, Cooked Brussels Sprouts (from Fresh), Chicken Thigh (Skin Eaten), Miss Vickie's Jalapeno Chips. more...
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Gaining 1.9 kg a Week
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