Weigh In record (no journal entry) for 05 June 2021
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 18.80g | Prot: 39.85g | Carbs: 41.93g.
Lunch: 동아오츠카 나랑드 사이다 제로, 한성기업 크래미, 닭가슴살 샐러드. Dinner: 파프리카, 드시온 귀리렌틸콩곤약밥, 대림선 김밥용 김, 삶은오징어. more...
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Gaining 6.3 kg a Week
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