Weigh In record (no journal entry) for 20 March 2009
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91.6 kg
Lost so far: 5.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 17.38g | Prot: 58.95g | Carbs: 138.51g.
Breakfast: green peppers and onions chopped and fried, strawberries , Apples, eggs. Lunch: sugar, milk, coffee, lite mayo, whole wheat, fat free turkey. Dinner: water, smart ones pasta primavera. more...
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3427 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Dezzy0827's Weight History
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