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1722 kcal
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Fat: 62.43g | Prot: 67.62g | Carbs: 226.83g.
Lunch: Vegetarische Lasagne mit Gemüse. Dinner: Stockmeyer Teewurst Fein, Getoastetes Weißbrot, Lindenhof Gouda, Mischkornbrot, Rindfleisch Salami. Snacks/Other: Erdbeerkuchen, Dr. Oetker Vanillepudding. more...
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2478 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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