Weigh In record (no journal entry) for 05 June 2021
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144 kg
Lost so far: 2.6 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 63.00g | Prot: 107.71g | Carbs: 91.43g.
Breakfast: Itambé Leite em Pó sem Lactose, Dr. Peanut Pasta de Amendoim, Banana. Lunch: Carne de Porco Assada, Arroz Branco (Cozido), Frango Assado. more...
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Gaining 3.5 kg a Week
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icaroalencar19's Weight History
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