Weigh In record (no journal entry) for 09 May 2014
|
137.5 kg
Lost so far: 21.7 kg.
Still to go: 67.2 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 54.62g | Prot: 57.83g | Carbs: 165.15g.
Breakfast: Stash Lemon Ginger Green Tea, Strawberries, Udi's Gluten Free Whole Grain Bread. Lunch: Strawberries, Ghirardelli Dark Chocolate Intense Dark 72%, Cheese Pizza with Vegetables, Niman Ranch Pulled Pork with BBQ Sauce, Reser's Homestyle Cole Slaw. Dinner: Orange Juice, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Strawberries, BelGioioso Aged Asiago Cheese, Glutino Gluten Free Snack Crackers-Rosemary and Olive Oil, Banana, BelGioioso Aged Asiago Cheese, Udi's Gluten Free Whole Grain Bread. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kwood1125's Weight History
|