Weigh In record (no journal entry) for 05 June 2021
|
61.4 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 30.11g | Prot: 80.45g | Carbs: 103.39g.
Breakfast: Nu3 Protein Bar, Red Bull Sugarfree Red Bull, Emmi High Protein Pudding Choco, Milfina Milk 1.5%. Lunch: Leerdammer Lightlife, Wasa Original Knäckebrot, Egg, Apricot. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dimitri.litvin's Weight History
|