Uniyah Ulfah's Journal, 05 Jun 21


View Diet Calendar, 05 June 2021:
1145 kcal Fat: 31.37g | Prot: 49.69g | Carbs: 165.21g.   Breakfast: Labu Dimasak, Nasi Ketan (Ketan), Telur Puyuh. Lunch: Seblak, Cumi Goreng, Nasi Putih. Dinner: Ceker, Nasi Putih. Snacks/Other: Rengginang, Rujak. more...
1757 kcal Exercise: Motorbike Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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mau resep nya dong kak 🙏🙏🙏 
05 Jun 21 by member: anasanjalina
Jambu bisi, asam jawa yg msh muda, cermei, gula merah, garam, sambal trasi, cabe rawit. bisa d tambahkan pisang yg berbiji yg msh muda atau mengkudu muda..mantul 
05 Jun 21 by member: Uniyah Ulfah
boleh 
05 Jun 21 by member: Uniyah Ulfah

     
 

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Uniyah Ulfah's Weight History


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