Weigh In record (no journal entry) for 05 June 2021
|
59.9 kg
Lost so far: 6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 35.80g | Prot: 119.29g | Carbs: 55.11g.
Breakfast: Кофе с Молоком, Творог 5%. Lunch: Пиво, Сыр с Плесенью, Грудка Индейки (Приготовленая, Жареная). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|