Grynch's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021
93.5 kg Lost so far: 39.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
2437 kcal Fat: 86.11g | Prot: 141.10g | Carbs: 251.12g.   Breakfast: Pizza with Meat, Coffee with Cream. Lunch: Betty Crocker Suddenly Pasta Salad - Classic, Subway 6" Meatball Marinara. Dinner: Mashed Potato, Delta Pride Hushpuppies, Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Costco Key Lime Pie, Miller Brewing Company Lite Beer (Bottle), Potato Chips. more...
2200 kcal Exercise: Resting - 8 hours and 10 minutes, Sleeping - 15 hours and 50 minutes. more...
Gaining 0.9 kg a Week

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Grynch's Weight History


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