Weigh In record (no journal entry) for 04 June 2021
|
80 kg
Lost so far: 40 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 15.32g | Prot: 96.34g | Carbs: 81.08g.
Breakfast: Arándanos, Sbelt Mozarella Light, Laive Leche de Almendras , Santa Catalina Avena, Sbelt Leche Descremada 0% Grasa, Clara de Huevo, Plátano. Lunch: Naturale Bebida Elaborada de Pulpa de Manzana, Zanahoria Cocida, Pepino (Pelado), Huevo, Arroz Blanco, Pechuga de Pollo sin Piel. Dinner: Clara de Huevo, Sbelt Mozarella Light, Delga-C Mermelada Mora Ligh, Danlac Yogurt Natural Griego, Unión Pan Integral Clásico, Pechuga de Pollo Hervida. Snacks/Other: Universal Gelatina Diet, Universal Gelatina Diet, Universal Gelatina Diet. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analu_1007's Weight History
|