ueedu's Journal, 04 Jun 21

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Weigh In record (no journal entry) for 04 June 2021

57.7 kg Lost so far: 10.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:

783 kcal

Fat: 48.67g | Prot: 63.08g | Carbs: 22.75g. Lunch: 상추, 해찬들 사계절 쌈장, 고추장, 김치볶음, 느타리버섯, 목살구이. Dinner: 비비드키친 저칼로리바베큐소스, 삶은 계란, 종가집 콩이가득두부. Snacks/Other: 방울 토마토. more...

1815 kcal

Exercise: Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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ueedu's Journal, 04 Jun 21

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ueedu's Weight History