Raautankita's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:

1340 kcal

Fat: 70.14g | Prot: 113.29g | Carbs: 54.64g. Lunch: White Rice, Chicken, Tomato and Cucumber Salad with Oil and Vinegar. more...

1674 kcal

Exercise: full body - 20 minutes, splits - 16 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week


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Raautankita's Weight History