Weigh In record (no journal entry) for 04 June 2021
|
79.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
3188 kcal
|
Fat: 111.30g | Prot: 270.17g | Carbs: 275.03g.
Breakfast: Hacendado Harina de Avena, Cacao Puro Desgrasado en Polvo, Hacendado Leche Entera, Huevos Guillen Claras de Huevo Pasteurizadas, Hacendado Miel de Mil Flores, Nuez Natural, Plátano. Lunch: Plátano, HSN Sports Amilopectina, HSN Sports Evowhey 2.0. Dinner: Hacendado Leche Entera, HSN Sports Evocasein 2.0, HSN Sports Evowhey 2.0, Pechuga de Pollo, Puré de Verduras, Manzana. Snacks/Other: Hacendado Barra Campesina, Hacendado Yogur Griego Natural, Jamón Serrano, Plátano, HSN Sports Evowhey 2.0. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliGains's Weight History
|