Weigh In record (no journal entry) for 08 May 2014
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116.1 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 54.97g | Prot: 57.92g | Carbs: 214.08g.
Breakfast: Golden Delicious Apples. Lunch: Kraft Miracle Whip, Oscar Mayer Lean White Honey Smoked Turkey, Great Value Enriched White Sandwich Bread. Dinner: Del Monte Sliced Peaches (No Sugar Added), Sara Lee Honey Wheat Bread, Reduced Sugar Grape Jelly, Peanut Butter, Sara Lee Honey Wheat Bread, Reduced Sugar Grape Jelly, Peanut Butter. more...
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Losing 6.4 kg a Week
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