vissolelasilva's Journal, 03 Jun 21

nutricionista
75.4 kg Lost so far: 0.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
1474 kcal Fat: 85.46g | Prot: 91.37g | Carbs: 91.91g.   Breakfast: Sumo de Limão, Myprotein BCAA, Mamão, Cenouras. Lunch: Cem Porcento Sementes de Girassol, Abóbora Cozida, Tomates, Pingo Doce Chocolate Preto Pura Vida, Pescada Cozida, Molho de Tomate, Coco. Dinner: Amêndoas. more...
150 kcal Exercise: indoor cycling - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
Gaining 0.2 kg a Week

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vissolelasilva's Weight History


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