Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
a_morze
Journal
03 Jun 21
a_morze's Journal, 03 Jun 21
a_morze's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2021
55 kg
Lost so far:
3.6 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2021:
797 kcal
Fat: 14.70g | Prot: 31.10g | Carbs: 55.29g.
Breakfast:
Gala Apples, Kölln Echte Kernige, Güldenhof Feinstes Hähnchenbrustfilet Paprika, Milfina Kräuterbutter, Golden Toast Vollkorn Toast.
Lunch:
Маффины Из Овсянки, Aldi Dornfelder Rotwein Lieblich.
Dinner:
Güldenhof Feinstes Hähnchenbrustfilet Paprika, Gut & Günstig Fettarmer Kefir.
more...
1998 kcal
Exercise:
Walking (exercise) - 5.5/kph - 3 hours, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
18 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
a_morze's Weight History
View Complete History