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Asseven
Journal
03 Jun 21
Asseven's Journal, 03 Jun 21
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Weigh In record (no journal entry) for 03 June 2021
57.5 kg
Lost so far:
17.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2021:
747 kcal
Fat: 36.19g | Prot: 22.37g | Carbs: 89.76g.
Breakfast:
Гречка Отварная.
Lunch:
Гречка Отварная.
Dinner:
Салат из Помидоров и Огурцов, Жареное Яйцо, Гречка Отварная.
Snacks/Other:
Клубника, Красное Яблоко.
more...
1810 kcal
Exercise:
Бег 2 км - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Gaining 0.1 kg a Week
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Asseven's Weight History
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