Weigh In record (no journal entry) for 03 June 2021
|
82.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
3302 kcal
|
Fat: 68.11g | Prot: 202.25g | Carbs: 452.60g.
Breakfast: Caffè Zuccherato, Vivi Verde Coop Marmellata di Fichi, Mulino Bianco Pan Bauletto Bianco, Banana Enrico, Kellogg's Cereali Integrali Bio Choco, Lidl Dessert Proteico Cioccolato , Myprotein Omega 3. Lunch: Mulino Bianco Gran Bauletto Rustico, Coop Carpaccio Black Angus. Dinner: Pizza al Prosciutto. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EnricoRuvo's Weight History
|