Weigh In record (no journal entry) for 15 February 2011
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80.2 kg
Lost so far: 42.8 kg.
Still to go: 7.2 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2011:
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1767 kcal
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Fat: 40.50g | Prot: 115.22g | Carbs: 252.87g.
Breakfast: Skyr með hindberjum, Vanilla Syrup, coffee, Flaxseed Seeds, jumbo oats. Lunch: Boiled Chick Peas, Tuna Chunks in Brine, tamari, walnut oil. Dinner: jalfrezi, Bell Peppers, turnip, Zucchini, leek, cauliflower, Extra Virgin Olive Oil. Snacks/Other: Skyr með hindberjum, conference pear, Skyr með apríkósum og vanillu, banana, apple. more...
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Losing 1.4 kg a Week
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britbear69's Weight History
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