Weigh In record (no journal entry) for 03 June 2021
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58.5 kg
Lost so far: 9.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 103.41g | Prot: 121.39g | Carbs: 93.70g.
Breakfast: Leche Entera, Jamón Cocido, Croissants de Queso, Central Lechera Asturiana Nata para Montar, Pan Proteico, Colnatur Colageno, Café. Lunch: Maheso Alitas de Pollo Adobadas. Dinner: Maxibon Maxibon Cookie, Patatas Fritas, Huevo, Sepia, Ensalada Mixta. more...
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1655 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Wanwango's Weight History
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