Weigh In record (no journal entry) for 03 June 2021
|
52.2 kg
Lost so far: 3.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1816 kcal
|
Fat: 47.70g | Prot: 94.20g | Carbs: 254.75g.
Breakfast: Valsoia Latte di Mandorla , Scotti Crema Spalmabile , Ananas, Lidl Albume d'uovo Pastorizzato, Annoni Farina di Grano Saraceno, Natur Aktiv Farina di Cocco. Lunch: Exquisa Fitline Formaggio Cremoso, Fagiolini Verdi, Olio Extra Vergine di Oliva, Bia Cous Cous di Farro. Dinner: Conad Aceto di Mele, Finocchio, Certossa Crackers senza Glutine, Avocado, Carne di Cavallo. Snacks/Other: Self Omninutrition Micro Whey Active Lactose Free, Ananas, Valsoia Yogurt Base Mandorla al Pistacchio, Cerealitalia Nature-Mix. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maggiemagda's Weight History
|