Weigh In record (no journal entry) for 03 June 2021
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52.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 17.05g | Prot: 54.72g | Carbs: 50.21g.
Breakfast: SZ Crema Spalmabile Dark, Grissini Semplici, Milbona Dessert Proteico al Cioccolato . Lunch: Grissini Semplici, Selex Insalata Mista, Coop Tonno al Naturale, Sedano Cotto. Snacks/Other: Life Pro Protein Crunch Mix, Hero Marmellata Light Albicocche. more...
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Gaining 0.7 kg a Week
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Rmina1980's Weight History
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