LAdymist's Journal, 07 May 14

Weigh In record (no journal entry) for 07 May 2014
104.8 kg Lost so far: 2.3 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2014:
1692 kcal Fat: 74.83g | Prot: 91.21g | Carbs: 167.93g.   Breakfast: Beef Goulash with Noodles, Starbucks White Chocolate Mocha (Grande). Lunch: Kraft Ranch Dressing, Trans-Ocean Crab Classic Flake Style, Fresh Express Veggie Lover's Salad, Arrowhead Water. Dinner: Trans-Ocean Crab Classic Shred Style (Imitation Crab Meat), Arrowhead Water, Hidden Valley Ranch Salad Dressing, Fresh Express Veggie Lover's Salad. more...
Losing 3.2 kg a Week

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LAdymist's Weight History


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