Weigh In record (no journal entry) for 03 June 2021
|
63.9 kg
Lost so far: 6.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
2120 kcal
|
Fat: 96.35g | Prot: 73.24g | Carbs: 238.19g.
Breakfast: Bakso Daging Sapi. Lunch: Bimoli Minyak Goreng, Dendeng Daging Sapi, Dendeng Sapi, Buah Anggur, Daun Bawang (Loncang), Bawang Putih, Maizenaku Tepung Pati Jagung, Bawang Bombay, Cabai Merah atau Rawit, Wortel, Nasi Putih, Gula Pasir, Kobe Tepung Bumbu, Tahu. Snacks/Other: Usus Ayam Goreng, Tango Waffle Cranch Milk, Momogi Momogi Jagung Bakar. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ditacchi's Weight History
|