Weigh In record (no journal entry) for 02 June 2021
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83.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2574 kcal
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Fat: 48.50g | Prot: 181.72g | Carbs: 339.20g.
Breakfast: Peito de Frango Grelhado (Tabela Taco), DIA Leite Integral, de La Marie Pão de Hotdog Integral Thiago, Toddy Toddy, Italac Leite em Pó Integral, Quaker Aveia em Flocos. Lunch: Cereal Matinal Escola, DIA Leite Integral, Peito de Frango Grelhado (Tabela Taco), de La Marie Pão de Hotdog Integral Thiago. Dinner: DIA Leite Integral, Hellmann's Maionese, Cereal Matinal Escola, Peito de Frango Grelhado (Tabela Taco), Arroz Branco (Cozido). more...
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Gaining 2.1 kg a Week
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thiagosantosts7's Weight History
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