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taycs
Journal
02 Jun 21
taycs's Journal, 02 Jun 21
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Weigh In record (no journal entry) for 02 June 2021
70 kg
Lost so far:
2 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2021:
1127 kcal
Fat: 33.68g | Prot: 38.98g | Carbs: 174.10g.
Lunch:
Mate, Coco, Almendras, Huevo, Avena.
Dinner:
Crush Gaseosa, Dia Pizza de Mozzarella.
Snacks/Other:
Banana, Mate Amargo, Peras.
more...
2440 kcal
Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 14 kg a Week
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taycs's Weight History
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