Jadesjourney's Journal, 02 Jun 21

Weigh In record (no journal entry) for 02 June 2021
127 kg Lost so far: 0 kg.    Still to go: 44 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 June 2021:
1738 kcal Fat: 71.54g | Prot: 87.79g | Carbs: 177.89g.   Breakfast: Asda Strawberries. Lunch: Tesco Cherry Tomatoes, Asda Semi-Skimmed Milk, Frylight Sunflower Oil Spray, Red Onions, Pepper, Egg Omelette or Scrambled Egg. Dinner: Vegetable Oil, Amoy Straight to Wok Medium Noodles, Asda Frozen Mixed Vegetables, Chicken Breast (Skin Not Eaten), Lime Juice (Canned or Bottled), Flying Goose Sriracha Hot Chilli Sauce, Amoy Light Soy Sauce. Snacks/Other: Robinsons Apple & Blackcurrant No Added Sugar, Lotus Biscoff Ice Cream Sticks, Granny Smith Apples, Aldi Chocolate Rice Cakes, Robinsons Apple & Blackcurrant No Added Sugar, PG tips Tea with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk. more...
3269 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 3/kph - 10 minutes, Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes. more...

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Jadesjourney's Weight History


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