Weigh In record (no journal entry) for 02 June 2021
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 52.95g | Prot: 67.63g | Carbs: 235.17g.
Breakfast: Crownfield Müsli Weiße Schokolade , Banane, Milbona Joghurt Mild 3,5% Fett, Zespri Kiwi Gold . Lunch: Lidl Mohnschnecke, Wiener Würstchen, Weizenbrötchen, Äpfel. Dinner: Döner Kebab, Abraham Serrano Schinken , Golden Toast Butter Toast, Dulano Chorizo Salami, Butter, Weizenbrötchen, Gutfried Putenbrust Natur. Snacks/Other: Muh-Muhs Original Sahne Muh-Muhs Toffees. more...
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Losing 0.2 kg a Week
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