Weigh In record (no journal entry) for 07 May 2014
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68.7 kg
Lost so far: 1.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 58.75g | Prot: 100.56g | Carbs: 118.72g.
Breakfast: Café Instantáneo, Premium Néctar de Naranja, Naturtierra Salvado Integral de Trigo. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Calzado Asadillo, Ensalada Mixta. Dinner: Eroski Biactive Desnatado, Burger King Caesar Chicken Wrap, Ensaladilla Rusa. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
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Losing 3.5 kg a Week
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