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dewantidita9
Journal
02 Jun 21
dewantidita9's Journal, 02 Jun 21
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Weigh In record (no journal entry) for 02 June 2021
81 kg
Lost so far:
5 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2021:
1583 kcal
Fat: 56.45g | Prot: 115.47g | Carbs: 150.98g.
Breakfast:
Kacang Panggang, Bolu Pisang, Sosis Solo, Soto Ayam.
Lunch:
Bakso dengan Saus (Campuran), Ikan Gurame, Nasi Putih.
Dinner:
Bakso Ayam.
Snacks/Other:
Puding Coklat, Pepaya.
more...
2067 kcal
Exercise:
Cardio - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours.
more...
Gaining 0.0 kg a Week
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dewantidita9's Weight History
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