Weigh In record (no journal entry) for 02 June 2021
|
75.4 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 115.22g | Prot: 61.66g | Carbs: 10.02g.
Breakfast: HC Gym MCT OIL 500 ML Ostrovit, Wikmani Lihatooted "Tume" Peekon, Maxima Яицо ( Muhe Muna), Кофе. Lunch: Carl Kühne, Hamburg, Germania Винный Уксус 6% Bianco, Farmi Piimatööstus AS Hapukoor FARMI 20%, Салат Айсберг, Selver Texase Veiseburger, SELVER. Dinner: Maxima Hapukapsas Pakitud KADARBIKU 1Kg, Oskar LT AS PÄRIS Grillvorst Juustuga, Richard Hellmans Майонез Hellmans Originaal. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelinorg's Weight History
|