tatacalipso's Journal, 25 May 21

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Weigh In record (no journal entry) for 25 May 2021

70.9 kg Lost so far: 0.6 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

1820 kcal

Fat: 112.48g | Prot: 64.46g | Carbs: 136.82g. Breakfast: KDV Белуччи, Селедка под Шубой. Lunch: Merci Шоколадные Конфеты, Акконд Конфета с Кокосом Прохлада, Рот Фронт Халва Глазированная, Жареная Свиная Отбивная (в Панировке или Посыпанная Мукой), Селедка под Шубой. Dinner: Traveler's Coffee Торт "Красный Бархат". more...

2380 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 50 minutes, Working - 4 hours and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.4 kg a Week

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tatacalipso's Journal, 25 May 21

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