Weigh In record (no journal entry) for 01 June 2021
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65 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 36.93g | Prot: 48.95g | Carbs: 93.42g.
Breakfast: Kopi (Diseduh dari Bubuk), Telur Rebus. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Kubis Hijau Dimasak, Wortel Dimasak. Dinner: Telur Dadar. Snacks/Other: Sari Roti Roti Gandum, Mangga, Apel (tanpa Kulit). more...
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Losing 2.1 kg a Week
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ning brilianita putri's Weight History
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