Weigh In record (no journal entry) for 01 June 2021
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 82.56g | Prot: 66.58g | Carbs: 94.49g.
Breakfast: Bombbar Протеиновый Батончик, Grow Food Омлет со Шпинатом. Lunch: Сметана 15%, Салат из Помидоров и Огурцов, Караван Пирог с Курицей и Грибами, Евразия Борщ с Говядиной. more...
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Losing 2.1 kg a Week
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