Weigh In record (no journal entry) for 01 June 2021
|
96 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
2514 kcal
|
Fat: 35.50g | Prot: 37.37g | Carbs: 178.91g.
Breakfast: BioBio Balsamico Dressing, Delikato Sylter Art Dressing, Fresh Care Gartensalat, Netto Filetinos, Olympus Original Griechischer Schafskäse Leicht. Dinner: Dummy. Snacks/Other: Snickers White Ice Cream, Beck's Bier (330ml), Jever Fun, Salitos Ice. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|